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Yoga with Maura
January 11 @ 3:00 pm – 4:00 pm
Our Monthly Kids Yoga with Maura (for ages 5+) is an hour of sensory exploration of movement, stillness, connection, and cooperation. Each class explores a theme through picture books, poems, storytelling, or play-acting followed by warm-ups and stretching. In addition, we will explore breathing, emotional regulation, body awareness, and group dynamics.
Every body is welcome and encouraged to stay open to play and curiosity!
ABOUT THE INSTRUCTOR:
Maura has been working with children for 35+ years all over the world. Her robust background in education, expressive arts therapy, somatics, energy medicine, and social/emotional education gives her workshops and classes depth and breadth with a large dose of laughter and fun. Her journey with yoga began in 2007 and has been a steady and consistent guidepost in her life. She strives to create a warm, inclusive space for little humans to experience themselves and their tiny community in a holistic and healthy way.
**This special event is included in Museum admission**
